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	<title>Comments on: 5 Minute Tone Body Shoulders Workout, Fitness Training</title>
	<atom:link href="http://sixpackabscreator.com/57/abs/5-minute-tone-body-shoulders-workout-fitness-training/feed/" rel="self" type="application/rss+xml" />
	<link>http://sixpackabscreator.com/57/abs/5-minute-tone-body-shoulders-workout-fitness-training/</link>
	<description>Looking for six pack abs?  Look here first!</description>
	<lastBuildDate>Sat, 29 May 2010 22:01:34 +0000</lastBuildDate>
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		<title>By: krisano1prsn</title>
		<link>http://sixpackabscreator.com/57/abs/5-minute-tone-body-shoulders-workout-fitness-training/comment-page-1/#comment-98</link>
		<dc:creator>krisano1prsn</dc:creator>
		<pubDate>Sun, 14 Feb 2010 10:17:36 +0000</pubDate>
		<guid isPermaLink="false">http://sixpackabscreator.com/57/abs/5-minute-tone-body-shoulders-workout-fitness-training/#comment-98</guid>
		<description>Tammy, I love your videos!  They are simple and effective.  You&#039;re awesome, great exercies and advice!  Thanks for your expertise!</description>
		<content:encoded><![CDATA[<p>Tammy, I love your videos!  They are simple and effective.  You&#8217;re awesome, great exercies and advice!  Thanks for your expertise!</p>
]]></content:encoded>
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	<item>
		<title>By: Katie01967</title>
		<link>http://sixpackabscreator.com/57/abs/5-minute-tone-body-shoulders-workout-fitness-training/comment-page-1/#comment-97</link>
		<dc:creator>Katie01967</dc:creator>
		<pubDate>Sun, 14 Feb 2010 09:26:52 +0000</pubDate>
		<guid isPermaLink="false">http://sixpackabscreator.com/57/abs/5-minute-tone-body-shoulders-workout-fitness-training/#comment-97</guid>
		<description>@skylaraddiict  Improving the muscle tone of your chest will give it more lift.  The improved posture will also give the appearance of a larger chest.</description>
		<content:encoded><![CDATA[<p>@skylaraddiict  Improving the muscle tone of your chest will give it more lift.  The improved posture will also give the appearance of a larger chest.</p>
]]></content:encoded>
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	<item>
		<title>By: razorbladar</title>
		<link>http://sixpackabscreator.com/57/abs/5-minute-tone-body-shoulders-workout-fitness-training/comment-page-1/#comment-104</link>
		<dc:creator>razorbladar</dc:creator>
		<pubDate>Sun, 14 Feb 2010 08:56:24 +0000</pubDate>
		<guid isPermaLink="false">http://sixpackabscreator.com/57/abs/5-minute-tone-body-shoulders-workout-fitness-training/#comment-104</guid>
		<description>thx 4 the video &lt;3 :) 5/5 =)</description>
		<content:encoded><![CDATA[<p>thx 4 the video &lt;3 <img src='http://sixpackabscreator.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  5/5 =)</p>
]]></content:encoded>
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	<item>
		<title>By: Lillbramme</title>
		<link>http://sixpackabscreator.com/57/abs/5-minute-tone-body-shoulders-workout-fitness-training/comment-page-1/#comment-101</link>
		<dc:creator>Lillbramme</dc:creator>
		<pubDate>Sun, 14 Feb 2010 08:21:15 +0000</pubDate>
		<guid isPermaLink="false">http://sixpackabscreator.com/57/abs/5-minute-tone-body-shoulders-workout-fitness-training/#comment-101</guid>
		<description>@cyanidekandy For Christ sake! Your&#039;e going to air force boot camp? And you&#039;re doing this stuff? Of course it&#039;s good excercises and all... but, WUSS!</description>
		<content:encoded><![CDATA[<p>@cyanidekandy For Christ sake! Your&#8217;e going to air force boot camp? And you&#8217;re doing this stuff? Of course it&#8217;s good excercises and all&#8230; but, WUSS!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: skylaraddiict</title>
		<link>http://sixpackabscreator.com/57/abs/5-minute-tone-body-shoulders-workout-fitness-training/comment-page-1/#comment-96</link>
		<dc:creator>skylaraddiict</dc:creator>
		<pubDate>Sun, 14 Feb 2010 04:25:14 +0000</pubDate>
		<guid isPermaLink="false">http://sixpackabscreator.com/57/abs/5-minute-tone-body-shoulders-workout-fitness-training/#comment-96</guid>
		<description>thank you very much chnaenae and katie01967 (:</description>
		<content:encoded><![CDATA[<p>thank you very much chnaenae and katie01967 (:</p>
]]></content:encoded>
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	<item>
		<title>By: su5n</title>
		<link>http://sixpackabscreator.com/57/abs/5-minute-tone-body-shoulders-workout-fitness-training/comment-page-1/#comment-100</link>
		<dc:creator>su5n</dc:creator>
		<pubDate>Sun, 14 Feb 2010 04:13:28 +0000</pubDate>
		<guid isPermaLink="false">http://sixpackabscreator.com/57/abs/5-minute-tone-body-shoulders-workout-fitness-training/#comment-100</guid>
		<description>Tammy i love ur videos and  i do them everyday 
i realy feel the diffrence !
Thanks!</description>
		<content:encoded><![CDATA[<p>Tammy i love ur videos and  i do them everyday<br />
i realy feel the diffrence !<br />
Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MrXgamer991</title>
		<link>http://sixpackabscreator.com/57/abs/5-minute-tone-body-shoulders-workout-fitness-training/comment-page-1/#comment-105</link>
		<dc:creator>MrXgamer991</dc:creator>
		<pubDate>Sun, 14 Feb 2010 03:48:58 +0000</pubDate>
		<guid isPermaLink="false">http://sixpackabscreator.com/57/abs/5-minute-tone-body-shoulders-workout-fitness-training/#comment-105</guid>
		<description>im 11 but im out of shape and i love this video me and my mom lissete1138 or something workout to this video all the  
i realy love my arms are realy flabby thanks</description>
		<content:encoded><![CDATA[<p>im 11 but im out of shape and i love this video me and my mom lissete1138 or something workout to this video all the<br />
i realy love my arms are realy flabby thanks</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: thural2007</title>
		<link>http://sixpackabscreator.com/57/abs/5-minute-tone-body-shoulders-workout-fitness-training/comment-page-1/#comment-99</link>
		<dc:creator>thural2007</dc:creator>
		<pubDate>Sun, 14 Feb 2010 02:07:18 +0000</pubDate>
		<guid isPermaLink="false">http://sixpackabscreator.com/57/abs/5-minute-tone-body-shoulders-workout-fitness-training/#comment-99</guid>
		<description>Thanks a lot for the Videos !!!!!!!</description>
		<content:encoded><![CDATA[<p>Thanks a lot for the Videos !!!!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: rrpov</title>
		<link>http://sixpackabscreator.com/57/abs/5-minute-tone-body-shoulders-workout-fitness-training/comment-page-1/#comment-103</link>
		<dc:creator>rrpov</dc:creator>
		<pubDate>Sat, 13 Feb 2010 23:51:41 +0000</pubDate>
		<guid isPermaLink="false">http://sixpackabscreator.com/57/abs/5-minute-tone-body-shoulders-workout-fitness-training/#comment-103</guid>
		<description>Thanks Tammy for these exercises. I appreciate them. I like all of them. I did the whole body today. One question if I do them every day do they become less effective ?</description>
		<content:encoded><![CDATA[<p>Thanks Tammy for these exercises. I appreciate them. I like all of them. I did the whole body today. One question if I do them every day do they become less effective ?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cyanidekandy</title>
		<link>http://sixpackabscreator.com/57/abs/5-minute-tone-body-shoulders-workout-fitness-training/comment-page-1/#comment-102</link>
		<dc:creator>cyanidekandy</dc:creator>
		<pubDate>Sat, 13 Feb 2010 23:47:14 +0000</pubDate>
		<guid isPermaLink="false">http://sixpackabscreator.com/57/abs/5-minute-tone-body-shoulders-workout-fitness-training/#comment-102</guid>
		<description>I&#039;ve been doing all your videos everyday I hope it will help prep me for air force boot camp! I you have any exercises that would help I&#039;d appreciate it Tammy!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been doing all your videos everyday I hope it will help prep me for air force boot camp! I you have any exercises that would help I&#8217;d appreciate it Tammy!</p>
]]></content:encoded>
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