DIET Vs EXERCISE Episode 3: Fat Loss Diet Versus Best Cardio Workout to Burn Belly Fat
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Belly fat
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10 comments
liquidusman on March 18, 2010 at 12:14 am
The thing he walked the treadmill, that is a sissy workout a fat man would do. I would of ate the protein bar, and burned it off. I am in great shape, I guess its all about getting to know your body.
abcdthi1 on March 18, 2010 at 2:49 am
diet is not only tha factor , body metabolism is main factor , i know many people who eating somany calories are slim , who eating less calories are fat , so you have to know about you body meatbolism first then combiend , diet , workout and try some yoga for increase your thyroid secretion ,
darkness2k7 on March 18, 2010 at 3:02 am
that is true but at some point there metabolism slows down and since they are use to eating more they are going to gain some pounds quick.. That’s what happen to me..
silexent on March 18, 2010 at 4:13 am
This is a fantastic insight, thanks for sharing. The sad truth about most overweight people is that diet is far more challenging.
hotnfithoney on March 18, 2010 at 6:16 am
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katodmx007 on March 18, 2010 at 9:11 am
true. alot of people think, when you run 3 days a week for one hour you can eat what ever you want.
studentio on March 18, 2010 at 10:18 am
LOL
hotnfitbabe on March 18, 2010 at 10:34 am
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htaehxela on March 18, 2010 at 10:52 am
look at vine delmonte’s metabolic weight training, according to him the more calories tghe better, i agree
thefatburningdiet on March 18, 2010 at 11:19 am
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