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	<title>Comments on: Muscle Building Workout For Stronger and Bigger Legs</title>
	<atom:link href="http://sixpackabscreator.com/89/misc/muscle-building-workout-for-stronger-and-bigger-legs/feed/" rel="self" type="application/rss+xml" />
	<link>http://sixpackabscreator.com/89/misc/muscle-building-workout-for-stronger-and-bigger-legs/</link>
	<description>Looking for six pack abs?  Look here first!</description>
	<lastBuildDate>Sat, 29 May 2010 22:01:34 +0000</lastBuildDate>
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		<title>By: AMADO PEREZ</title>
		<link>http://sixpackabscreator.com/89/misc/muscle-building-workout-for-stronger-and-bigger-legs/comment-page-1/#comment-415</link>
		<dc:creator>AMADO PEREZ</dc:creator>
		<pubDate>Sat, 13 Feb 2010 02:52:56 +0000</pubDate>
		<guid isPermaLink="false">http://sixpackabscreator.com/89/misc/muscle-building-workout-for-stronger-and-bigger-legs/#comment-415</guid>
		<description>The above blog was awesome. I have been searching for just this type of blog.I am appreciative for this information.</description>
		<content:encoded><![CDATA[<p>The above blog was awesome. I have been searching for just this type of blog.I am appreciative for this information.</p>
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	<item>
		<title>By: aldahoodboy</title>
		<link>http://sixpackabscreator.com/89/misc/muscle-building-workout-for-stronger-and-bigger-legs/comment-page-1/#comment-174</link>
		<dc:creator>aldahoodboy</dc:creator>
		<pubDate>Sun, 07 Feb 2010 16:52:25 +0000</pubDate>
		<guid isPermaLink="false">http://sixpackabscreator.com/89/misc/muscle-building-workout-for-stronger-and-bigger-legs/#comment-174</guid>
		<description>yee from t dot, thats what im saying!</description>
		<content:encoded><![CDATA[<p>yee from t dot, thats what im saying!</p>
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		<title>By: fearfulsmile1</title>
		<link>http://sixpackabscreator.com/89/misc/muscle-building-workout-for-stronger-and-bigger-legs/comment-page-1/#comment-167</link>
		<dc:creator>fearfulsmile1</dc:creator>
		<pubDate>Sun, 07 Feb 2010 16:27:45 +0000</pubDate>
		<guid isPermaLink="false">http://sixpackabscreator.com/89/misc/muscle-building-workout-for-stronger-and-bigger-legs/#comment-167</guid>
		<description>Everything you do basically works you out.
The weaker you are, the better workout you get.
People don&#039;t really think for themselves, this is totally obvious, it&#039;s just that the world is so lazy people don&#039;t even want to think anymore, they come to these videos so the video can think for themselves.</description>
		<content:encoded><![CDATA[<p>Everything you do basically works you out.<br />
The weaker you are, the better workout you get.<br />
People don&#8217;t really think for themselves, this is totally obvious, it&#8217;s just that the world is so lazy people don&#8217;t even want to think anymore, they come to these videos so the video can think for themselves.</p>
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	<item>
		<title>By: TheLionKing527</title>
		<link>http://sixpackabscreator.com/89/misc/muscle-building-workout-for-stronger-and-bigger-legs/comment-page-1/#comment-173</link>
		<dc:creator>TheLionKing527</dc:creator>
		<pubDate>Sun, 07 Feb 2010 16:20:26 +0000</pubDate>
		<guid isPermaLink="false">http://sixpackabscreator.com/89/misc/muscle-building-workout-for-stronger-and-bigger-legs/#comment-173</guid>
		<description>any calves superset to grow them????? thanks nine vid...</description>
		<content:encoded><![CDATA[<p>any calves superset to grow them????? thanks nine vid&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: brownie2323</title>
		<link>http://sixpackabscreator.com/89/misc/muscle-building-workout-for-stronger-and-bigger-legs/comment-page-1/#comment-168</link>
		<dc:creator>brownie2323</dc:creator>
		<pubDate>Sun, 07 Feb 2010 15:30:02 +0000</pubDate>
		<guid isPermaLink="false">http://sixpackabscreator.com/89/misc/muscle-building-workout-for-stronger-and-bigger-legs/#comment-168</guid>
		<description>just walking alone works your calves</description>
		<content:encoded><![CDATA[<p>just walking alone works your calves</p>
]]></content:encoded>
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	<item>
		<title>By: headbangers67</title>
		<link>http://sixpackabscreator.com/89/misc/muscle-building-workout-for-stronger-and-bigger-legs/comment-page-1/#comment-170</link>
		<dc:creator>headbangers67</dc:creator>
		<pubDate>Sun, 07 Feb 2010 14:59:46 +0000</pubDate>
		<guid isPermaLink="false">http://sixpackabscreator.com/89/misc/muscle-building-workout-for-stronger-and-bigger-legs/#comment-170</guid>
		<description>10 inch arms ? haha 8 year olds have 10 inch arms mate</description>
		<content:encoded><![CDATA[<p>10 inch arms ? haha 8 year olds have 10 inch arms mate</p>
]]></content:encoded>
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	<item>
		<title>By: tparm</title>
		<link>http://sixpackabscreator.com/89/misc/muscle-building-workout-for-stronger-and-bigger-legs/comment-page-1/#comment-176</link>
		<dc:creator>tparm</dc:creator>
		<pubDate>Sun, 07 Feb 2010 13:21:51 +0000</pubDate>
		<guid isPermaLink="false">http://sixpackabscreator.com/89/misc/muscle-building-workout-for-stronger-and-bigger-legs/#comment-176</guid>
		<description>Thanks for the idea with the cable machine. Helps when all the damn weights are gone and the weights are is packed. Good job guys.</description>
		<content:encoded><![CDATA[<p>Thanks for the idea with the cable machine. Helps when all the damn weights are gone and the weights are is packed. Good job guys.</p>
]]></content:encoded>
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	<item>
		<title>By: salyris</title>
		<link>http://sixpackabscreator.com/89/misc/muscle-building-workout-for-stronger-and-bigger-legs/comment-page-1/#comment-175</link>
		<dc:creator>salyris</dc:creator>
		<pubDate>Sun, 07 Feb 2010 13:17:08 +0000</pubDate>
		<guid isPermaLink="false">http://sixpackabscreator.com/89/misc/muscle-building-workout-for-stronger-and-bigger-legs/#comment-175</guid>
		<description>The single legged squats are a great exercise! I do them with 2-65lb DB&#039;s after heavy BB squats, so the cable variation is a good alternative.</description>
		<content:encoded><![CDATA[<p>The single legged squats are a great exercise! I do them with 2-65lb DB&#8217;s after heavy BB squats, so the cable variation is a good alternative.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: FreestyleBoy2010</title>
		<link>http://sixpackabscreator.com/89/misc/muscle-building-workout-for-stronger-and-bigger-legs/comment-page-1/#comment-172</link>
		<dc:creator>FreestyleBoy2010</dc:creator>
		<pubDate>Sun, 07 Feb 2010 10:46:28 +0000</pubDate>
		<guid isPermaLink="false">http://sixpackabscreator.com/89/misc/muscle-building-workout-for-stronger-and-bigger-legs/#comment-172</guid>
		<description>you know whats funny i see people that are body builders and people that are the gym working out  i see no definition not cute.. you all want serious true workout you do what i do.. forget what you heard and watched on youtube. its all b.s learn my way contact me and ill get you 10 inch arms in 1 month without roids and supplements i know the food chain and the government hid from us</description>
		<content:encoded><![CDATA[<p>you know whats funny i see people that are body builders and people that are the gym working out  i see no definition not cute.. you all want serious true workout you do what i do.. forget what you heard and watched on youtube. its all b.s learn my way contact me and ill get you 10 inch arms in 1 month without roids and supplements i know the food chain and the government hid from us</p>
]]></content:encoded>
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	<item>
		<title>By: eres646try</title>
		<link>http://sixpackabscreator.com/89/misc/muscle-building-workout-for-stronger-and-bigger-legs/comment-page-1/#comment-171</link>
		<dc:creator>eres646try</dc:creator>
		<pubDate>Sun, 07 Feb 2010 08:55:21 +0000</pubDate>
		<guid isPermaLink="false">http://sixpackabscreator.com/89/misc/muscle-building-workout-for-stronger-and-bigger-legs/#comment-171</guid>
		<description>56,ubg</description>
		<content:encoded><![CDATA[<p>56,ubg</p>
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