I am always bloated and it’s really annoying. I don’t know if this was a stupid question, but I was just wondering – does getting a defined stomach help with the appearance of bloating?
Archive for the ‘ flat abs ’ Category
Summer Workout for fat burning weight loss – how to get flat stomach – six pack ( female / male )
in
flat abs
Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen – and fat only burns in the presence of oxygen. Toned muscles need more calories (kcal) to stay active. Our organism tends to release these calories from the area nearest the muscle, in this case the waist area. www.passion4profession.net
i recently lost 10 pounds, im currently 125 and im really happy , eventhou i did loose some of my tummy and other areas, my stomach is still flabby….im content with the way i look .. i just want to tone my stomach..and make it flat without loosing more weight (pounds) i still like to have some curves … so anyone have good exercises to tone my stomach and get my tummy flat ?