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	<title>Comments for Six Pack Abs</title>
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	<link>http://sixpackabscreator.com</link>
	<description>Looking for six pack abs?  Look here first!</description>
	<lastBuildDate>Sat, 29 May 2010 22:01:34 +0000</lastBuildDate>
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		<title>Comment on Top 3 Lower Abs Exercises For Six Pack Abs by jaredk117</title>
		<link>http://sixpackabscreator.com/155/how-to-get-a/top-3-lower-abs-exercises-for-six-pack-abs/comment-page-1/#comment-337</link>
		<dc:creator>jaredk117</dc:creator>
		<pubDate>Sat, 29 May 2010 22:01:34 +0000</pubDate>
		<guid isPermaLink="false">http://sixpackabscreator.com/155/how-to-get-a/top-3-lower-abs-exercises-for-six-pack-abs/#comment-337</guid>
		<description>alright the best workout hands down is martial arts.</description>
		<content:encoded><![CDATA[<p>alright the best workout hands down is martial arts.</p>
]]></content:encoded>
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		<title>Comment on Top 3 Lower Abs Exercises For Six Pack Abs by angel2rx</title>
		<link>http://sixpackabscreator.com/155/how-to-get-a/top-3-lower-abs-exercises-for-six-pack-abs/comment-page-1/#comment-334</link>
		<dc:creator>angel2rx</dc:creator>
		<pubDate>Sat, 29 May 2010 19:58:58 +0000</pubDate>
		<guid isPermaLink="false">http://sixpackabscreator.com/155/how-to-get-a/top-3-lower-abs-exercises-for-six-pack-abs/#comment-334</guid>
		<description>I don&#039;t know what you&#039;ll taking about, he gave some freaken good advice. I want to know more about what he said at 4:15- 4:18..</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know what you&#8217;ll taking about, he gave some freaken good advice. I want to know more about what he said at 4:15- 4:18..</p>
]]></content:encoded>
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		<title>Comment on Top 3 Lower Abs Exercises For Six Pack Abs by LaZaZaL89</title>
		<link>http://sixpackabscreator.com/155/how-to-get-a/top-3-lower-abs-exercises-for-six-pack-abs/comment-page-1/#comment-335</link>
		<dc:creator>LaZaZaL89</dc:creator>
		<pubDate>Sat, 29 May 2010 18:43:40 +0000</pubDate>
		<guid isPermaLink="false">http://sixpackabscreator.com/155/how-to-get-a/top-3-lower-abs-exercises-for-six-pack-abs/#comment-335</guid>
		<description>nah boxing ftw</description>
		<content:encoded><![CDATA[<p>nah boxing ftw</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Top 3 Lower Abs Exercises For Six Pack Abs by 0dour</title>
		<link>http://sixpackabscreator.com/155/how-to-get-a/top-3-lower-abs-exercises-for-six-pack-abs/comment-page-1/#comment-341</link>
		<dc:creator>0dour</dc:creator>
		<pubDate>Sat, 29 May 2010 13:57:56 +0000</pubDate>
		<guid isPermaLink="false">http://sixpackabscreator.com/155/how-to-get-a/top-3-lower-abs-exercises-for-six-pack-abs/#comment-341</guid>
		<description>LMAO</description>
		<content:encoded><![CDATA[<p>LMAO</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Top 3 Lower Abs Exercises For Six Pack Abs by threeup2</title>
		<link>http://sixpackabscreator.com/155/how-to-get-a/top-3-lower-abs-exercises-for-six-pack-abs/comment-page-1/#comment-339</link>
		<dc:creator>threeup2</dc:creator>
		<pubDate>Sat, 29 May 2010 13:25:20 +0000</pubDate>
		<guid isPermaLink="false">http://sixpackabscreator.com/155/how-to-get-a/top-3-lower-abs-exercises-for-six-pack-abs/#comment-339</guid>
		<description>we&#039;ll get them pampin</description>
		<content:encoded><![CDATA[<p>we&#8217;ll get them pampin</p>
]]></content:encoded>
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	<item>
		<title>Comment on Top 3 Lower Abs Exercises For Six Pack Abs by Ninety2q</title>
		<link>http://sixpackabscreator.com/155/how-to-get-a/top-3-lower-abs-exercises-for-six-pack-abs/comment-page-1/#comment-343</link>
		<dc:creator>Ninety2q</dc:creator>
		<pubDate>Sat, 29 May 2010 13:18:04 +0000</pubDate>
		<guid isPermaLink="false">http://sixpackabscreator.com/155/how-to-get-a/top-3-lower-abs-exercises-for-six-pack-abs/#comment-343</guid>
		<description>Going to be nice today and show us? Oh thanks for the present you fucking douche.</description>
		<content:encoded><![CDATA[<p>Going to be nice today and show us? Oh thanks for the present you fucking douche.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Top 3 Lower Abs Exercises For Six Pack Abs by TeachMeProperDancin</title>
		<link>http://sixpackabscreator.com/155/how-to-get-a/top-3-lower-abs-exercises-for-six-pack-abs/comment-page-1/#comment-336</link>
		<dc:creator>TeachMeProperDancin</dc:creator>
		<pubDate>Sat, 29 May 2010 12:35:53 +0000</pubDate>
		<guid isPermaLink="false">http://sixpackabscreator.com/155/how-to-get-a/top-3-lower-abs-exercises-for-six-pack-abs/#comment-336</guid>
		<description>@funnyrandomtim That&#039;s what I&#039;m doing too. Really works well.</description>
		<content:encoded><![CDATA[<p>@funnyrandomtim That&#8217;s what I&#8217;m doing too. Really works well.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Whats the difference between washboard abs and just regular abs? by Loser McDuckface</title>
		<link>http://sixpackabscreator.com/145/how-to-get/whats-the-difference-between-washboard-abs-and-just-regular-abs/comment-page-1/#comment-311</link>
		<dc:creator>Loser McDuckface</dc:creator>
		<pubDate>Thu, 20 May 2010 22:22:10 +0000</pubDate>
		<guid isPermaLink="false">http://sixpackabscreator.com/145/how-to-get/whats-the-difference-between-washboard-abs-and-just-regular-abs/#comment-311</guid>
		<description>google.com</description>
		<content:encoded><![CDATA[<p>google.com</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Whats the difference between washboard abs and just regular abs? by moneymakesmehappy</title>
		<link>http://sixpackabscreator.com/145/how-to-get/whats-the-difference-between-washboard-abs-and-just-regular-abs/comment-page-1/#comment-312</link>
		<dc:creator>moneymakesmehappy</dc:creator>
		<pubDate>Thu, 20 May 2010 20:48:32 +0000</pubDate>
		<guid isPermaLink="false">http://sixpackabscreator.com/145/how-to-get/whats-the-difference-between-washboard-abs-and-just-regular-abs/#comment-312</guid>
		<description>abs are abs they are the same thing, washboard is just a phrase used for abs</description>
		<content:encoded><![CDATA[<p>abs are abs they are the same thing, washboard is just a phrase used for abs</p>
]]></content:encoded>
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		<title>Comment on Whats the difference between washboard abs and just regular abs? by Mackenize</title>
		<link>http://sixpackabscreator.com/145/how-to-get/whats-the-difference-between-washboard-abs-and-just-regular-abs/comment-page-1/#comment-313</link>
		<dc:creator>Mackenize</dc:creator>
		<pubDate>Thu, 20 May 2010 15:37:50 +0000</pubDate>
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		<description>I think washboard abs are when all of the abdomen muscles are noticeable.</description>
		<content:encoded><![CDATA[<p>I think washboard abs are when all of the abdomen muscles are noticeable.</p>
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