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	<title>Six Pack Abs &#187; booty</title>
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	<description>Looking for six pack abs?  Look here first!</description>
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		<title>Ab exercises  with Swiss Ball</title>
		<link>http://sixpackabscreator.com/104/flat-abs/ab-exercises-with-swiss-ball/</link>
		<comments>http://sixpackabscreator.com/104/flat-abs/ab-exercises-with-swiss-ball/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 15:58:20 +0000</pubDate>
		<dc:creator>Brian Hackettb</dc:creator>
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		<description><![CDATA[Instruction Ab exercises with Swiss Ball use it for train your Abs, and have a flat stomach. This Ab exercises need the gym ball ( fitball or swiss ball ) , and is ideal for Ab workout to do in house or in the gym www.passion4profession.net http]]></description>
			<content:encoded><![CDATA[<div>Instruction Ab exercises with Swiss Ball use it for train your Abs, and have a flat stomach. This Ab exercises need the gym ball ( fitball or swiss ball ) , and is ideal for Ab workout to do in house or in the gym www.passion4profession.net http</p>
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		<title>Hot Exercise for Butt and Abs</title>
		<link>http://sixpackabscreator.com/60/abs/hot-exercise-for-butt-and-abs/</link>
		<comments>http://sixpackabscreator.com/60/abs/hot-exercise-for-butt-and-abs/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 22:27:29 +0000</pubDate>
		<dc:creator>Brian Hackettb</dc:creator>
				<category><![CDATA[abs]]></category>
		<category><![CDATA[belly]]></category>
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		<description><![CDATA[Zuzana shows you a new exercise that will get your abs obliques and butt in shape fast.]]></description>
			<content:encoded><![CDATA[<div>Zuzana shows you a new exercise that will get your abs obliques and butt in shape fast.</p>
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