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	<title>Six Pack Abs &#187; stephen</title>
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	<description>Looking for six pack abs?  Look here first!</description>
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		<title>1 Minute Ab Workout</title>
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		<pubDate>Fri, 05 Feb 2010 22:23:15 +0000</pubDate>
		<dc:creator>Brian Hackettb</dc:creator>
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		<description><![CDATA[This 1-minute ab workout routine can be done at home. diet.com Find more fitness videos at diet.com or own this video for just 75 cents. Download the video by clicking the link below the Play Button. Stephen Cabral knows how to trim, tone and tighten your core to give you flat abs and eventually 6-pack [...]]]></description>
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